(adapted version Eremos, No 130 March 2015, pp.27-30)
After my return to the city I was
motivated to find opportunities and spaces in the city environment where I
could create and imprint ‘sacred’ as I had done while living in the
mountains. However it did not seem to
want to happen. Finally, in 2012 I went
to a local park and took a few hesitant steps.
It seemed to work. The sun shone,
the birds sang, and it felt ‘right’. A
little more confident, I began to search for another suitable area the following
year and found, what I considered to be, a potentially ‘perfect’ sacred site
(below).
When I returned sometime later to
prepare I found that the ground was scattered with needles. I had been aware that the area was used by
locals for the weekend Bocce (an Italian bowling game), and had seen their bags
hanging from the trees and clothing scattered over the rocks. But the needles were something else. It made me question what I was trying to do,
and in the end I did not follow through.
This year I noticed that the area was cordoned off and an upgrade was in
progress. The park is now being
transformed into a leash-free area for dogs.
Already owners and their dogs are
using the park, while other locals are relaxing on the grass and enjoying ‘time
out’.
The park with its circle of trees
and rocks continues yet the area has obviously served a number of different
functions. It hasn’t changed, but the
people who have used it have viewed its potential with different eyes. The common thread, however, is that all of
us, the drug users, the Bocce players, the dog owners, other locals and me,
have all been drawn there. It does offer
a refuge away from the direct view of the traffic and of the neighbouring
sports park...a time out...an opportunity to withdraw from the distractions of
daily life...perhaps also a time to reflect, or a time to enjoy the experience
of just being...and for some, to indulge in the euphoria of non-being.
After all, this is what our
sacred spaces, churches, temples and rituals create for us. They create a place already set up, where we
are preconditioned to expect and experience a sense of withdrawal, calm and
reflection. Where these sanctioned
sacred places differ is that we usually take the next step of inviting or
opening up to ‘other’/god/dess. We
prepare our minds and bodies so that we are receptive for communication.
Research into how the brain
functions in these circumstances has been undertaken by a number of
neuroscientists. Andrew Newburg has used
measurements of the changes in blood flow to indicate increased and decreased
activity. In his research whereas a
number of different parts of the brain are seen to be active in subjects
engaged in prayer and meditation, the common element seems to be a
disengagement of the area which orientates us in space and time. This disengagement is common across Buddhist
meditation, atheist meditation and Christian prayer. There is a sense of an eternal present. Obviously other parts of the brain must be
active to allow us to recognise, read and interpret this sensation. Similar research is being undertaken on
people engaged in artistic pursuits.
Using fMRI scans, researchers in
Neuroplasticity are exploring how the brain can be educated to be
receptive to certain types of experiences, including different types of
meditation, and in the process can change itself. My interpretation of the
research is that meditative practices seem to allow the brain to more easily
communicate with itself, set up transient networks to help order information,
focus on more than one task, and screen out distractive ‘noise’.
Educators are well aware that the
brain teaches itself. That is how we
learn. To take this a step further, we
could say one part of the brain teaches another part about our reality,
including our spiritual reality.
Similarly the brain is able to create new and imagined realities. In the art world this was once called
‘creativity’; the inner ideas and images
pool used by writers, choreographers, visual artists and composers, etcetera.
What this also suggests is that
the brain is able to view the world through whatever lens it decides to employ
and is able to change the lens if it doesn’t work, or at will, and find a more
suitable alternative. I remember a religious
leader speaking about guarding the ‘heart’ against doubt and questions. In light of current research it would be more
accurate to speak about guarding the brain against itself if we do not wish
change to occur or evolution to take place, that is, to remain ‘close-minded’.
If the brain is able to view the
world through whatever lens it decides to employ, and is able change lens at
will, once the brain decides to become more open to alternative experiences,
ways of living and ways of believing, it gives itself permission to view and
question ideas and experiences from multiple perspectives. This process explains, in part, the impact the feminist movement and theory had on many women's lives and beliefs. It also allows us to hope for cross-cultural and cross-religious understanding and
harmony, addressed in my previous blog.
Therapists have long known the
value of encouraging their clients to shift their self-and-world-view and
create a more appropriate lens for themselves; one which will assist them to
live positively in the reality of their daily life. Motivational life and business speakers have
also incorporated this idea, directed towards achieving greater work-related
and financial success. It seems that one
of the current trend is TEDx, described by its promoter, ‘the idea with TEDx is
that you change your perceptions...It’s about starting from a new base to make
a better world’ (Inner West Courier,
August 26 2014, p. 30)
While brain research can describe
to us how the brain functions during religious and creative experiences, it cannot
prove if a god/dess does or does not exist, nor how much our spiritual and
sacred experiences are real or imagined.
What some of the research does support is that sacred practices, such as
religious prayer, meditation, ritual, as well as engagement in the arts, can
move us into feeling a sense of no place, no time, and release tension and
stress. This is something practitioners
have long known through experience.[i]
So what does this mean for our
sacred experiences: those surges of
energy that seem to come, or those times of synchronicity when time, space and
nature seem to be in harmony, and support or take part in our rituals and
performances? Are we just allowing
ourselves to see and experience ordinary events through different eyes, or is
there something more? Unfortunately
these are the questions that science cannot yet answer, though not for want of
trying. Science has certainly moved
beyond certainty, and towards complexity, chaos, self-organising systems,
time-no-time, space-no-space, empty-is-not-empty, false-vacuum-true-vacuum, parallel universes, and
something(s) scientists cannot quite put their finger on but suspect is(are)
there. [ii]
What we do know is that life is a
question and an answer, and humans are an integral part of, and play a vital
role in, creating and adapting to that answer.
We also know, from experience and research, that creating sacred is
healthy for us and one in which we are wise to be engaged. We may seek the experience in many ways and
view it through different lenses but what we are doing for our brains is very
similar. Even if it is just a conscious
decision to take time out, or to honour life, or to create something more, we
allow our minds, our brains, to experience a sense of eternity. Perhaps in some way we enter into and
communicate with whatever is behind, or weaves in and out of, or is, at least
at this stage, an invisible and integral part of the reality of the temporal
and spatially defined world we know.
c. Annette Maie, 2014
Some books and articles I’ve read
around this topic include:
Matthew Anastasi & Andrew Newberg, A Preliminary Study of the Acute Effects of Religious Ritual on
Anxiety.
Fritjof Capra, The
Tao of Physics.
Dan Cossins, A
Brain for Rhythm.
Richard Davidson & Antoine Lutz, Buddha’s Brain: Neuroplasticity and
Meditation.
D’Aquili et al.
The Spectrum of Ritual: A
Biogenetic Structural Approach.
Paul Davies, The
Fifth Miracle: The Search for the Origin
of Life.
Paul Davies & John Gribbin, The Matter Myth: Beyond Chaos and Complexity
James Gleick, Chaos,
Making a New Science.
Brian Greene, The Hidden Reality
Barbara Bradley Hagerty, ‘Prayer May Reshape Your Brain...and Your Reality’.
Barbara Bradley Hagerty, ‘Prayer May Reshape Your Brain...and Your Reality’.
‘Are
Spiritual Encounters All in Your Head?’
Leon Lederman, The
God Particle
Charles Lineweave.
The Origin of the Universe.
Bruce H. Lipton, The Biology of Belief
James Lovelock, Gaia: A New Look at Life on Earth.
James Lovelock, Gaia: A New Look at Life on Earth.
Melinda Maxfield, Brainwave Entrainment to External Rhythmic Stimuli.
N. David Mermin in Nature, Vol. 507, Issue 7493, pp. 421 ff.
Moss et. al, Effects of an 8-week Meditation Program on Mood Anxiety in Patients with Memory Loss.
Moss et. al, Effects of an 8-week Meditation Program on Mood Anxiety in Patients with Memory Loss.
Andrew Newberg, www.andrewnewberg.com/research/
David Suzuki, The
Sacred Balance.
[i]
Educators have also noted the role tension plays in hindering learning. I have recently heard of research being
conducted which attempts to assess the benefits of meditation and involvement
in the arts in this context.
[ii] Science still has difficulty it seems in addressing the human experience of 'the now' in their space-time theories. Mermin offers OBism as a way of putting the scientist-observer and human experience back into science. Lipton uses quantum physics and his experience as a biologist researching how cell membranes react to the environment to control cellular life, including changing the DNA, to postulate energy, or 'spirit', involvement.
[ii] Science still has difficulty it seems in addressing the human experience of 'the now' in their space-time theories. Mermin offers OBism as a way of putting the scientist-observer and human experience back into science. Lipton uses quantum physics and his experience as a biologist researching how cell membranes react to the environment to control cellular life, including changing the DNA, to postulate energy, or 'spirit', involvement.
Thanks for an enjoyable read. I also found this post thought-provoking. More and more in recent years, I’ve noticed people on their own communing w/ smartphones etc. in beautiful places where I go to observe & commune w/ nature. Is our society’s sense of ‘sacred space’ undergoing a shift from a spatial to a virtual location? Obviously, immersion in the world accessed through a device affects – as do religious & creative practices – our orientation in space/time. And the sight of dozens of people raising their phones in sync to capture a sunset, as if w/ one mind, can be suggestive (to me) of a religious rite. But is the effect qualitatively different?
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